3 Pieces of Clothing That Will Boost Your Time Trial Performance

The cycling time trial is known as the race of truth because your performance is based entirely on your ability. There is no drafting or team tactics. In fact, there is no support whatsoever. Every cyclist rides independently and whoever navigates the course in the shortest amount of time wins. It’s really that simple, however, […]

Why It Is Imperative That You Wear a Helmet Mountain Biking

The introductory story took place with a horse and not a bike but it makes the point very clearly. Helmets aren’t optional for safety but a requirement for responsible riders of both bikes and horses. We were doing mounting exercises. I didn’t have to wear a helmet but we decided to use it anyway. The […]

5 Great Cardio Exercises That Don’t Need The Gym

If the cost of a gym membership is too expensive and stopping you from getting fit and into shape there are effective cardio exercises that you can do that don’t need the gym. Cardiovascular exercise is regarded one of the most important components in any fitness program because it helps to improve energy, enhance muscle […]

Electric Vehicles: The White Elephant That Belongs in the Zoo!

Do not, I repeat, DO NOT, throw away your driving or motorcycle gloves for the sake of driving an electric vehicle. Electric vehicles are simply a quick fix to the current system. Yes okay, we are all going to have to use less energy which could also arguably include using less plastic junk and being […]

Cycling 101: How to Conquer That Fear

It seems that the advances in science and technology have made life easy for people: transportation that takes us wherever we want to go, machines, appliances, and gadgets that make work easy. Particularly, with the coming of the internet, almost everything can be done online: read, study, online banking, and even shopping. The easiness of […]