Olympic Results – Everything You Need to Know

The 2008 Beijing Olympics are right around the corner. With all the buzz around the Olympic games, the big question remains where can you find up-to-the-date Olympic results? If you’re an avid sports fan like myself, you don’t want to miss one moment of the action that is about to happen in Beijing. The Beijing […]

What You Need to Know About the Schwinn 201 Recumbent Exercise Bike

The Schwinn 201 recumbent exercise bike is an older model that’s still available sometimes. It’s been a big seller so you can find much owner comment on the Internet. The newer models have more features, but the basics are all there on the 201. Those basics are what have made it popular. Here’s what to […]

5 Great Cardio Exercises That Don’t Need The Gym

If the cost of a gym membership is too expensive and stopping you from getting fit and into shape there are effective cardio exercises that you can do that don’t need the gym. Cardiovascular exercise is regarded one of the most important components in any fitness program because it helps to improve energy, enhance muscle […]