All About Bwindi Impenetrable National Park – Home of the Mountain Gorillas

Bwindi Impenetrable National Park lies in southwestern Uganda on the edge of the Rift Valley. Its mist-covered hillsides are blanketed by one of Uganda’s oldest and most biologically diverse rainforests, which dates back over 25,000 years and contains almost 400 species of plants. More famously, this “impenetrable forest” also protects an estimated 320 mountain Gorillas- […]

5 Tips For A Fun And Successful Ladakh Bike Trip

A decade ago, mountain motorcycling was a predominantly European trend; however, mountain biking has now found favor with Indian bikers also. Every year, several mountain biking adventure tours are organized in the Himalayas. Ladakh, a region with the world’s highest motorable road, is the ultimate travel destination for adventurous motorcyclists. The famous Royal Enfield motorbikes, […]

8 Details Helping You Better Cope With High-Intensity Riding

1. Check and repair the bicycle: After assembling the bike, always make sure that the height of the saddle and the spacing of the handlebar suit you. If the bike has ever fallen on the ground, you must first check every part of the bike before you ride it. 2. Check the clipless pedal: Tighten […]

Stomps: High-Resistance, High-Intensity Intervals for Indoor Cycling (Very Cool)

If you do cycling workouts and have ever done stomps, you may think I’m crazy when I say this, but I’ve always liked them. They’re extremely tough but appeal to that twisted part of me that enjoys hard training. If you’re an outdoor cyclist or an indoor cycling instructor, you probably have that part, too. […]