The Benefits of An Indoor Cycling Trainer Workout Program

The Benefits of An Indoor Cycling Trainer Workout Program Any man or women who wants to get fit would benefit tremendously from cycling. Going for a fitness program usually demands willpower and motivation, and a cycling program is no different. Cyclists do have some options when riding. You might cycle round your area, or straight down […]

Stomps: High-Resistance, High-Intensity Intervals for Indoor Cycling (Very Cool)

[ad_1] If you do cycling workouts and have ever done stomps, you may think I’m crazy when I say this, but I’ve always liked them. They’re extremely tough but appeal to that twisted part of me that enjoys hard training. If you’re an outdoor cyclist or an indoor cycling instructor, you probably have that part, […]