Trainer Road FTP Testing "Cycling Tips"

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Today I did my first ever Functional Threshold Power "FTP" Test utilizing TrainerRoad on my Wahoo Kickr. Knowing your FTP is crucial to establishing your workout power zones. You can also follow me on Facebook & Strava for additional content at the links below.

https://www.facebook.com/Cycle-Jockey-1719754878288016/
https://www.strava.com/athletes/15444682