If you are looking for a new workout regime, or are just looking for some new challenges, high intensity interval training (HIIT) might be for you. It’s an interval style training featuring quick, intense bursts, followed by short recovery periods. You give it your all during the short bursts, take a quick rest, and then […]
Three Important Mini Bike Facts You Must Know
Motorbike riders often use the term mini bike in referring to miniature motorcycles that also run on fuel. These bikes can run for approximately 30 miles on a full tank of gas. It is quite popular especially to motorbike enthusiasts who wanted a taste of adrenaline rush in the race tracks. To know more about […]
The Last Three Cycling Training Zones
If you did not read the article before this, you will want to start there to learn about the first four common training zones in cycling. Once finished, come back to this article! The last three zones in the common training zone lineup are very important and include the most important and widely used range. […]