With the beautiful Washington sunshine beginning to peek its way through the clouds this summer, many of us will get that renewed urge to take our bicycles out for a ride. To have as much fun as possible, it is important to understand and protect against the risks involved with biking in urban environments. As […]
Head Injury Prevention in Ice Skating
Introduction Physical activity is an essential part of being healthy. In children, activity helps build strong bones and muscles, decreases the likelihood of developing obesity, and promotes positive mental health. Children are recommended to have 60 minutes or more of physical activity daily. In the United States, more than 30 million children and teens participate […]