Cycling-Inform Weekly Cycling Tips – Time Saving Training, Stretch or Not & Best Time to Eat Protein

posted in: Articles
Runtime
8:00
Description
In this video we cover:
00:33 - How to Balance Your Work Life Balance with Your Cycle Training
03:31 - To Stretch or Not To Stretch
05:20 - When Is the Best Time To Consume Protein After A Ride
Complete article can be viewed here:
http://www.cycling-inform.com/videos/1205-cycling-inform-weekly-cycling-tips-time-saving-training-stretch-or-not-a-best-time-to-eat-protein
Products mentioned in this video:
Aerobic Base 12 Week Cycle Training Program:
http://www.cycling-inform.com/store/products/Aerobic-Base-12-Week-CycleTraining-Program.html
Matt Brindle Power-Up Functional Strength Training DVD for Cyclists:
http://www.cycling-inform.com/store/products/Matt-Brindle-Power%252dUp-Functional-Strength-Training-DVD-for-Cyclists.html