Cycling-Inform Weekly Cycling Tips – Time Saving Training, Stretch or Not & Best Time to Eat Protein

posted in: Articles
In this video we cover:
00:33 - How to Balance Your Work Life Balance with Your Cycle Training
03:31 - To Stretch or Not To Stretch
05:20 - When Is the Best Time To Consume Protein After A Ride
Complete article can be viewed here:
Products mentioned in this video:
Aerobic Base 12 Week Cycle Training Program:
Matt Brindle Power-Up Functional Strength Training DVD for Cyclists: