Competitive cycling is both an individual and team sport that requires good endurance and sprinting skills. Get an overview of how to train and race as a competitive cyclist in this free bicycling video lesson.
Expert: Sal Collura
Bio: Sal Collura has been racing bikes at the elite level for 20 years. He placed 5th overall in the Criterium rankings for the State of Oregon in 2007, and 3rd overall in 2006.
Filmmaker: Sal Collura