Top 10 Worst Cycling Tips

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We like to try to give good advice here at GCN, but here are 10 tips you definitely should NOT try!

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Grinding massive gears uphill? Sweating out a cold? Not eating or drinking on a ride? These are tips from the 'old school' of training that we really wouldn't recommend you take on board.

What's the worst bit of training advice you've ever been given? Give us a comment down below!

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