How To Ride Long Distances

posted in: Articles
Runtime
7:23
Description
If you're planning a long ride, check out our tips on how to prepare and finish it in style!
Click here to subscribe to GCN: http://gcn.eu/SubscribeToGCN

You might be taking part in an organised sportive, gran fondo or audax. Or you might just be after a long, fulfilling day in the saddle. Completing a long ride gives you a great sense of achievement.

Here's our guide to nutrition, pacing, equipment choice, technique and mental approach when it comes to tackling those long distances.

Music:
JAWS - Donut: http://gcn.eu/1R2PZMb
Spector - Elektrify: http://gcn.eu/1EXeMbQ

Buy GCN Cycling Kit! Click here: http://gcn.eu/BuyGCNKitYT
Get GCN T-Shirts and hoodies: http://gcn.eu/buy_GCN_stuff

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Santini cycling kit: http://gcn.eu/BuyGCNKitYT
Kask helmets: http://gcn.eu/1FrbcHK
fi’zi:k shoes: http://gcn.eu/1tsXI7S
Garmin: http://gcn.eu/1GtylOY

Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!

Music - licensed by Cue Songs