Getting Started With A Power Meter (cycling tips)

posted in: Articles
Runtime
13:40
Description
This video is for someone who just got a Power Meter and are looking to find out how to use it right away. This video is long and boring, but has good information about using power. I have a lot of new videos ready to post so thanks a MILLION for the support and I will be posting more awesome stuff soon.

(install - calibrate - set up garmin screen - find FTP - 20min power x 95% = FTP - set up zones - keep power smooth )

setting up garmin screen - 4:01

finding your FTP - 4:35

setting up zones - 6:08

riding with power - 7:00

top 3 workouts with power - 8:34

Power to weight ratio ► http://cyclingtips.com.au/2009/07/just-how-good-are-these-guys/

setting up zones ► http://home.trainingpeaks.com/blog/article/joe-friel-s-quick-guide-to-setting-zones



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