Energy Gel Flask Tip | Cycling Tips

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if you want the gel flask here is a link - http://www.chainreactioncycles.com/Models.aspx?ModelID=89836
Cycling Tips Playlist - http://www.youtube.com/playlist?list=PLDrTDmh2Uz73w68Ne7CtvNm71ZYOpXPp0
Keep up to date with whats going on with this channel:
http://www.twitter.com/benfleetcycling
Road bike is a 2013 Bianchi via nirone 7 tiagra and my MTB is a Giant boulder if anyone was wondering.
The camera is mounted on my K-edge go big mount.
Filmed with a Gopro HD Hero 2.
Edited with camtasia studio 7.
My Buddys cycling/Motocross vids: http://www.youtube.com/chambershonda83