Cycling Training For Beginners "Cycling Tips"

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Many beginning cyclists find training to be a very complex endeavor. A few thoughts I have, on how beginner riders should focus their training when they are just starting out in this great sport and lifestyle. For additional content follow me on Facebook & Strava at the links below.

https://www.facebook.com/Cycle-Jockey-1719754878288016/
https://www.strava.com/athletes/15444682