Standing on a road bike can take some practice. Lesley Tomlinson of TaG Cycling gives a quick overview of standing on the bike. Sharron Bates is in training for GearUp4CF, a charity bike ride in Canada from Vancouver to Banff. Contribute to Sharron's efforts and cystic fibrosis research at her blog: http://beyondyoureye.com/sharronblog. To contact Tag Cycling: http://www.tagcycling.com.