Cycling Tips for Beginners Training Bike Ride Climbing Motivation Workout Heart Rate & Cadence ( Eng

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Cycling Tips for Beginners Training Ride Climbing Motivation Workout Heart Rate & Cadence http://fabulousoutdoors.wordpress.com
with English subtitles
Instagram: @fabulousport
http://www.instagram.com/fabulousport
Cycle computer heart rate monitor used in the video:
WAHOO ELEMNT: http://tiny.cc/xdgwdz
My review of it: https://fabulousoutdoors.wordpress.com/2017/07/26/wahoo-elemnt-ciclo-computer-cycling-gps-test-review/
Cycling Tips for Beginners PLAYLIST: https://www.youtube.com/playlist?list=PLS5lpJ7iQB-drkFsiuR18hS7cWkTiwHZN
Whether you are a beginner at cycling or you just got yourself a cycle computer, it is important to learn how to use it and to get to.. LEARN YOUR NUMBERS!
Heart rate, cadence and speed, all elements to keep an eye on, to be able to maintain and sustain a certain amount of power throughout the segment of your bike ride where you'd like to perform at your best.









#Cycling #Training #HeartRate #Cadence #Motivation #Climbing #CyclingTips #WahooElemnt