What better way to get in shape than cycling. the weather is cooling down and Polk County provides the perfect scenic route for a nice cycling stroll. Look no further as Dawn Decaminada shares a few beginning cycling tips to help get you on the road.
For more on sports and events in Polk County, go to http://www.VisitCentralFlorida.org or http://www.CentralFloridaSports.com. To see more videos like this, go to the PGTV webpage at http://www.Polk-County.net/PGTV.