What in the world is a recumbent bicycle? The answer may surprise you. You may have ridden or used a recumbent bicycle and did not even know it. The recumbent bicycle is a special design for a bicycle. The word recumbent means in essence: Seated in a supine position leaning back toward the back wheel […]
Using Bike Inner Tube As An Exercise Device (Hip Flexor)
I have already written several articles pertaining to the use of a old bicycle inner tubes as a very effective exercise device. There are two major reason you should consider at least giving this a try. One, you are saving the environment by recycling your old inner tubes and transforming them into an exercise device […]