Five cycling tips from Dr Hutch

Dr Hutch visited the lab with PBscience to put OJ Borg through his paces and explain some of the physiology discussed in his new book 'Faster: the obsession, science and luck behind the world's fastest cyclists'

Here are his top tips for cycling faster!

For more information on lab testing and coaching visit

Apologies for the poor sound quality, check out the Five Live podcast for the full show!